Tossed Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 398.8
- Total Fat: 22.9 g
- Cholesterol: 62.3 mg
- Sodium: 1,098.0 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.5 g
- Protein: 25.8 g
View full nutritional breakdown of Tossed Salad calories by ingredient
Introduction
Good way to incorporate vegetables into your daily menu. Good way to incorporate vegetables into your daily menu.Number of Servings: 1
Ingredients
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50g Iceberg Lettuce, ripped into small pieces
10g Bell Pepper Red, fresh, diced
20g Celery cut into small pieces
30g Fresh Tomato, diced
10 Green Olives w/pimento, halved
30g Compliments Deli Oven Roasted Turkey Breast cut into small pieces
30g Compliments Deli Roast Beef, cut into small pieces
2 Tbsp Coop Gold Bacon Ranch Dressing
30g Kraft Cracker Barrel Part Skim Mozzarella Cheese, cut into small pieces
Tips
Use any type of dressing. Add hard boiled egg for extra protein.
Directions
Wash all vegetables before using.
Mix all ingredients in large bowl, add salt and pepper to taste.
Serve cold.
Serving Size: Makes 1 serving for lunch, or 2 sides
Number of Servings: 1
Recipe submitted by SparkPeople user DARLI2011.
Mix all ingredients in large bowl, add salt and pepper to taste.
Serve cold.
Serving Size: Makes 1 serving for lunch, or 2 sides
Number of Servings: 1
Recipe submitted by SparkPeople user DARLI2011.