Healthier "Potato Salad"

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 155.2
  • Total Fat: 10.8 g
  • Cholesterol: 191.0 mg
  • Sodium: 519.6 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 8.2 g

View full nutritional breakdown of Healthier "Potato Salad" calories by ingredient


Introduction

Taste like potato salad, without the carbs... or starch. Taste like potato salad, without the carbs... or starch.
Number of Servings: 4

Ingredients

    4 Large Hard boiled eggs, diced
    300g Boiled Cauliflower (can use bag of cauliflower florets), Cut into small pieces
    50g Celery, cut into small pieces
    50g Onions (can use green onions as well), cut into small pieces
    4 tbsps Hellmann's Olive Oil Mayonnaise
    1 tsp Seasoning Salt (your preference - I used Compliments)
    1 tsp Paprika
    1 tsp Black Pepper (or more if desired)
    1 tbsp Parsley (I used Litehouse Freeze-dried)
    1 tbsp Dill Weed (I used Litehouse Freeze-dried)

Directions


Steam cauliflower florets until tender-crisp; drain and place in bowl in fridge to cool down.

Place eggs in a large saucepan. Cover them with cool water by 1 inch. Slowly bring water to a boil, when water is boiled turn off the heat. Leave the eggs on the stove, with a lid for 10-12 minutes. Transfer eggs to a colander; place under cool running water to stop the cooking. Peel eggs and put them in the freezer for approx. 5 minutes to cool down.

Dice eggs and add to cauliflower; add onion, Celery, and mayonnaise and mix well. Add all of your seasoning.

You can serve right away or cover and refrigerate until chilled and flavors are well-blended.


Serving Size: Makes 2 servings for lunch, or 4 sides

Number of Servings: 4

Recipe submitted by SparkPeople user DARLI2011.