egg white, spinach, goat cheese, sdt omelette

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 109.9
  • Total Fat: 5.7 g
  • Cholesterol: 99.6 mg
  • Sodium: 238.7 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 12.0 g

View full nutritional breakdown of egg white, spinach, goat cheese, sdt omelette calories by ingredient



Number of Servings: 2

Ingredients

    one egg
    3 egg whites
    1 cup fresh spinach
    tbsp sun dried tomatoes
    1 oz. goat cheese

Directions



Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user CRABINOW.