Laurie's organic homemade meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 48.1
  • Total Fat: 2.1 g
  • Cholesterol: 10.7 mg
  • Sodium: 376.2 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.8 g

View full nutritional breakdown of Laurie's organic homemade meatloaf calories by ingredient
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Introduction

Mix ingredients together and place in long glass dish . Shape oblong and put cut onions and peppers on top with ketup. Mix ingredients together and place in long glass dish . Shape oblong and put cut onions and peppers on top with ketup.
Number of Servings: 8

Ingredients

    organic Ground beef extra lean 15% fat
    peppers sweet .5 cup
    onions raw 2 tbsps
    organic ketcup 2 tbsp
    italian parmesan croutons. 2 tbsp
    milk .25 cup or less
    parsley 2 tbsp
    basil 2 tsp
    oregano 2 tsp
    black pepper
    salt
    parmesan cheese 1 tbsp

Directions

cook until you can insert thermoiter to regrister for beef at 160 degrees and pink is gone in middle.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user LAURIE545.

TAGS:  Beef/Pork |

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