Joy's after workout protein shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 327.7
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.5 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 16.3 g

View full nutritional breakdown of Joy's after workout protein shake calories by ingredient



Number of Servings: 1

Ingredients

    1 frozen banana
    1 tbsp. cocoa powder unsweetened
    1 tbsp. agave or honey
    1/2 cup plain nonfat Greek yogurt
    1 tbsp. almond or peanut butter
    1/2 cup almond mild unsweetened vanilla

Directions



Serving Size: 1 1-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user DELOACHJOY00.