Creamy Tomato Corn Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 140.2
  • Total Fat: 3.6 g
  • Cholesterol: 8.4 mg
  • Sodium: 446.7 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.1 g

View full nutritional breakdown of Creamy Tomato Corn Soup calories by ingredient
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Number of Servings: 4


    one can each: corn,diced tomatoes, water, soymilk
    one vegetable bouillon cube
    parsley,garlic, and basil as desired
    1 oz. light cream cheese


Heat through. If desired, blend to a smooth consistency. Makes approximately four one-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user LIZZIEMAGGIEP.

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