shakin it up turkey chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 380.1
- Total Fat: 7.6 g
- Cholesterol: 28.9 mg
- Sodium: 2,163.2 mg
- Total Carbs: 56.9 g
- Dietary Fiber: 13.3 g
- Protein: 26.7 g
View full nutritional breakdown of shakin it up turkey chili calories by ingredient
Introduction
slightly different and WAY low fat!! slightly different and WAY low fat!!Number of Servings: 8
Ingredients
-
10 oz ground turkey
1 C Sweet bell peppers
1 C onion
2 clove garlic
1 can pinto beans
1 can white beans
1 large cab tomato sauce
3 T chili powder
1 T cumin
1 T salt
1 T pepper
6 T fresh cilantro
1 oz Lime juice
2 C cheddar cheese, shredded
1 large finely sliced scallion
Directions
Brown turkey, and keep it in crumbles, when it is slightly browned, add onions and pepper and minced garlic, cook down, then add remaining ingredients except for the cilantro, cheddar and scallions.
Cook down to desired thickness, then add cliantro, stir, cook 10 more minutes, serve and garnish bowls with 1/4 cup cheese and T scallions.
Number of Servings: 8
Recipe submitted by SparkPeople user BABYLUVMONKEY.
Cook down to desired thickness, then add cliantro, stir, cook 10 more minutes, serve and garnish bowls with 1/4 cup cheese and T scallions.
Number of Servings: 8
Recipe submitted by SparkPeople user BABYLUVMONKEY.