Italian turkey meatballs
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 64.7
- Total Fat: 3.6 g
- Cholesterol: 34.1 mg
- Sodium: 37.8 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.1 g
- Protein: 6.2 g
View full nutritional breakdown of Italian turkey meatballs calories by ingredient
Number of Servings: 15
Ingredients
-
Extra Lean Ground chicken, 454 gram(s)
Large Egg, 1
Clove of Garlic, 2 crushed or diced
Onions, raw, 1 small chopped
Basil, 5 leaves chopped
Rosemary, 1 tsp chopped
Paprika, 1 tsp
parmesean cheese, 2 tsp
panko bread crumbs 1/4c
Directions
Add all ingredients together and let sit in fridge for at least a hour
weigh meat into 30 gram portions (roughly 15 meatballs)
cook in pan until cooked through
add to spaghetti sauce and simmer for 1+ hours
Serving Size: 15 meatballs (30 grams raw)
Number of Servings: 15
Recipe submitted by SparkPeople user FAT2FITB430.
weigh meat into 30 gram portions (roughly 15 meatballs)
cook in pan until cooked through
add to spaghetti sauce and simmer for 1+ hours
Serving Size: 15 meatballs (30 grams raw)
Number of Servings: 15
Recipe submitted by SparkPeople user FAT2FITB430.