Ginger Spice Oatmeal

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 205.3
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 6.7 g

View full nutritional breakdown of Ginger Spice Oatmeal calories by ingredient
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Submitted by: UMM_HANI

Number of Servings: 2


    1/2 cup steelcut or old fashioned rolled oats (uncooked)
    2 cups water
    1 tsp fresh ginger, finely diced (or to taste)
    1/2 tsp ground cinnamon
    1 small box (1.5 oz) raisins


put water, ginger, raisins, and cinnamon in small saucepan over high heat. when it boils, add oatmeal and reduce heat to low. Simmer for 30 minutes (or until done) stirring occasionally. Serve with sweetener of choice if desired.

Number of Servings: 2

Recipe submitted by SparkPeople user UMM_HANI.


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