choco-banana smoothee


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.8
  • Total Fat: 14.4 g
  • Cholesterol: 24.4 mg
  • Sodium: 191.4 mg
  • Total Carbs: 56.2 g
  • Dietary Fiber: 8.2 g
  • Protein: 22.0 g

View full nutritional breakdown of choco-banana smoothee calories by ingredient
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Number of Servings: 1

Ingredients

    1 banana-frozen
    1/4 ripe avocado
    1/2 c 2% milk
    2 t. cocoa powder
    1/2 t cinnamon
    2 T protein powder

Directions

Mix in blender or food processor, enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user WCARTIST.

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