Hot Broccoli Dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 74.8
  • Total Fat: 2.7 g
  • Cholesterol: 8.5 mg
  • Sodium: 284.6 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 6.1 g

View full nutritional breakdown of Hot Broccoli Dip calories by ingredient
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Submitted by: ESOUTHERN2004


Pampered Chef Recipe Pampered Chef Recipe
Number of Servings: 8


    1 cup broccoli florets chopped
    2 tbsp chopped onion
    1 cup 2% shredded cheddar cheese
    1/2 c. FF mayo
    1/2 c. FF sour cream
    1/4 cup grated parmesan cheese
    1 tbsp garlic minced
    1 tsp black pepper


Mix all ingredients except only add 2 tbsp of the parmesan cheese.
Bake at 375 for 20-25 minutes. Remove and sprinkle with remaning cheese.

Number of Servings: 8

Recipe submitted by SparkPeople user ESOUTHERN2004.


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