Veal spinach company frittata

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 298.8
  • Total Fat: 19.6 g
  • Cholesterol: 372.5 mg
  • Sodium: 325.9 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 25.4 g

View full nutritional breakdown of Veal spinach company frittata calories by ingredient
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Entered for calculations primarily Entered for calculations primarily
Number of Servings: 8


    Ground veal, Private Selection (mbg), 16 oz (remove)
    Spinach, frozen, 4 cup (remove)
    Egg, fresh, whole, raw, 14 large (remove)
    Bacon grease - cooking fat - mbg, 9 tsp (remove)
    Mushrooms, canned, 1 cup (remove)
    Seasonings to taste: pink salt, black pepper, thyme, herbs de provence, granulated garlic.


preheat oven to 350 degrees F.
Saute veal in bacon grease in oven-proof skillet until no longer pink. Add spinach (thawed briefly via microwave) and mushrooms, heat through. Add spices to eggs; add well beaten eggs to skillet and stir to mix well; continue cooking over medium heat without stirring for 3 minutes.
Transfer to 350 degree oven and bake until well set, about 30 minutes.

Serving Size: makes 8 large servings

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