Boma- Super Corn Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 192.2
- Total Fat: 7.1 g
- Cholesterol: 19.1 mg
- Sodium: 1,507.6 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 2.7 g
- Protein: 8.8 g
View full nutritional breakdown of Boma- Super Corn Soup calories by ingredient
Number of Servings: 8
Ingredients
-
In a 4-quart saucepan:
Saute:
1 cup Yellow Onions, finely chopped, in 2 oz. Butter until soft but not brown.
Add 1 cup Fresh Tomatoes, cut in 1/2-inch pieces. Simmer for about 3 minutes.
Add:
2 cups Canned Kernel Corn
2 cups Cream-style Canned Corn
1 can Evaporated Milk
3 cups Chicken Stock (or use water and 3 chicken-bouillon cubes)
1 Tbs. Salt
1 tsp. Coarse Black Pepper
Simmer gently covered for 15 minutes.
Directions
Serve piping hot with crackers
Number of Servings: 8
Recipe submitted by SparkPeople user LOVESONGANGEL.
Number of Servings: 8
Recipe submitted by SparkPeople user LOVESONGANGEL.