yummy turkey burgers
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 314.3
- Total Fat: 12.3 g
- Cholesterol: 130.3 mg
- Sodium: 475.4 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 4.4 g
- Protein: 34.3 g
View full nutritional breakdown of yummy turkey burgers calories by ingredient
Number of Servings: 9
Ingredients
-
Turkey, Ground turkey, 93% lean, 48 oz (3 lb)
Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, 1 serving
Egg, fresh, 1 large
Onions, raw, 1 cup, chopped very tiny
KC Masterpiece Classic Blend, 2 tbsp
A1 steak Sauce, 1 tbsp
Garlic, 1 tsp
Pepper, red or cayenne, 1 tsp
Wonder Light-Reduced Calorie Hamburger Buns, 8 serving
Directions
pre heat grill (put tin foil over bars)
mix all ingredients (except buns) in a big bowl, make 9 hamburgers (6 ounces each one may be a little more, feed to someone not on diet lol) once grill is hot cook on one side about 15 minutes, flip cook another 15 minutes or until done, put on bun and enjoy :)
Number of Servings: 9
Recipe submitted by SparkPeople user .
mix all ingredients (except buns) in a big bowl, make 9 hamburgers (6 ounces each one may be a little more, feed to someone not on diet lol) once grill is hot cook on one side about 15 minutes, flip cook another 15 minutes or until done, put on bun and enjoy :)
Number of Servings: 9
Recipe submitted by SparkPeople user .