BLT Rollup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 127.5
  • Total Fat: 10.0 g
  • Cholesterol: 35.0 mg
  • Sodium: 500.0 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 6.0 g

View full nutritional breakdown of BLT Rollup calories by ingredient
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Introduction

This is an easy and quick breakfast option, using large leaf of lettuce instead of bread. This is an easy and quick breakfast option, using large leaf of lettuce instead of bread.
Number of Servings: 1

Ingredients

    2 slices turkey bacon
    1 tbls mayo with olive oil
    sliced tomato
    large lettuce leaf

Tips

This has the crunch and chewing factor we all love without the bread. It is so easy to make hope you enjoy.


Directions

cook turkey bacon, set aside
take one large lettuce leaf
add mayo
tomato(s)
bacon
roll up in lettuce leaf and enjoy

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ABBY_ROAD.

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