PB Chocolate Chia Snacks
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 110.7
- Total Fat: 6.0 g
- Cholesterol: 0.4 mg
- Sodium: 36.7 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 1.8 g
- Protein: 5.3 g
View full nutritional breakdown of PB Chocolate Chia Snacks calories by ingredient
Introduction
Healthy protein ball great for snacking. Healthy protein ball great for snacking.Number of Servings: 12
Ingredients
-
1/2 cup Natural Creamy Peanut Butter
2 tbsp Chia Seeds
1/2 cup Old Fashioned Oats
1 tbsp Cacao Powder (unsweetened)
1 - 1 1/2 tbsp honey
1 scoop 100-ISO Hydrolyzed Whey Protein Isolate Powder (any flavor)
1/4 Dried Cranberries
1 Caramel Corn Rice Cake
Tips
Experiment with different protein powder flavors.
Directions
Using a food processor with metal blade mix peanut butter, chia seeds, oats, cacao powder, 1 tbsp honey, and protein powder until blended well.
Switch to a mixing or plastic blade and add the dried cranberries, and break up the rice cake and add to the food processor slowly.
Add additional half tbsp honey if needed to roll into balls.
Use a small cookie scoop to measure the balls and place on a tray and freeze for about 20 minutes.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user JENPITT80.
Switch to a mixing or plastic blade and add the dried cranberries, and break up the rice cake and add to the food processor slowly.
Add additional half tbsp honey if needed to roll into balls.
Use a small cookie scoop to measure the balls and place on a tray and freeze for about 20 minutes.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user JENPITT80.