Baked Rock Cod (RW)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 111.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.5 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Baked Rock Cod (RW) calories by ingredient



Number of Servings: 4

Ingredients

    16 oz. fresh rock cod
    2 tbsp. lemon juice
    2 tbsp. white cooking wine

Directions



Serving Size: makes 4 - 4oz. servings

Number of Servings: 4

Recipe submitted by SparkPeople user BILLYRAY48.

TAGS:  Fish |