Whole Wheat Apple Muffins

Whole Wheat Apple Muffins
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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 98.4
  • Total Fat: 3.0 g
  • Cholesterol: 16.3 mg
  • Sodium: 123.2 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.1 g

View full nutritional breakdown of Whole Wheat Apple Muffins calories by ingredient


Rich taste of honey, apple and cinnamon make these muffins a delightful treat. Rich taste of honey, apple and cinnamon make these muffins a delightful treat.
Number of Servings: 24


    1 cup whole wheat flour
    1 cup all purpose white flour
    1 tablespoon of baking powder
    1/2 teaspoon salt
    1 teaspoon ground cinnamon
    1/2 cup non fat skim milk
    2 whole large eggs
    1/4 cup vegetable oil
    1/2 cup honey
    1 cup chopped apples (usually it take two medium apples to make 1 cup chopped apples)

    Spray oil for muffin tins

    1 teaspoon brown sugar
    1 teaspoon ground cinnamon


Preheat oven to 375 degrees Fahrenheit or 190 degrees Celsius. Lightly grease 2 12-cup muffin tins.
In a medium bowl, mix flours, baking powder, salt and 1 teaspoon of ground cinnamon. Mix with a wooden spoon.
In a separate bowl beat slightly, milk, eggs, oil, honey and apples. Combine the two mixtures in the larger bowl and mix until just mixed, do not beat. Using a large spoon, place mixture in each greased muffin tin. It should be about 3/4 full. After all the tins have the mixture, combine the brown sugar and cinnamon and then sprinkle a little on each muffin. Bake for about 20 minutes or until you see the edges getting slightly brown. Let cool for about 5 minutes and then carefully remove each muffin to a cooling rack and cool. Sometimes you have to run a butter knife all around the outside of the muffin to remove it better.

Serving Size: Makes 24 small muffins or 12 large muffins

Number of Servings: 24

Recipe submitted by SparkPeople user SHARLOTTEJO57.