Spiced Chai

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 265.3
  • Total Fat: 6.0 g
  • Cholesterol: 20.0 mg
  • Sodium: 83.6 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.0 g

View full nutritional breakdown of Spiced Chai calories by ingredient


Introduction

Sweetened Sweetened
Number of Servings: 3

Ingredients

    Water, Cinnamon Stick, Cardamom Pods, Whole Cloves
    Sweetened Condensed Milk, Black Tea

Tips

We use a tea ball for the black tea. Also, due to an allergy, we used decaf black tea.


Directions

Put water in pan. Add cinnamon, Cardamom pods, and cloves. Bring mixture to a boil Cover, turn heat to low and simmer for 10 minutes. Add sweetened condensed milk and bring to a simmer again. Add tea leaves, cover the pan and turn off the heat. After 2 minutes strain the tea into cups. Serve immediately.

Serving Size: 3 8oz Servings

Number of Servings: 3

Recipe submitted by SparkPeople user STEVE97DARLA.