Oatmeal Pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 283.6
  • Total Fat: 8.6 g
  • Cholesterol: 190.0 mg
  • Sodium: 473.0 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 14.0 g

View full nutritional breakdown of Oatmeal Pancakes calories by ingredient



Number of Servings: 1

Ingredients

    Quaker Oats 100% Natural Whole Grain oatmeal, 0.5 cup
    Egg, fresh, whole, raw, 1 large
    Maple Syrup, .5 tbsp
    Milk, 1%, .33 cup
    Baking Powder, .75 tsp

Directions

Grind the oatmeal into a flour consistency. Mix everything together and spoon out the pancake mix onto a pan with cooking spray.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user FUNKY_HUNT.