Spicy Unlimited Veggie Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 41.4
  • Total Fat: 0.3 g
  • Cholesterol: 6.6 mg
  • Sodium: 153.2 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.6 g

View full nutritional breakdown of Spicy Unlimited Veggie Soup calories by ingredient
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A twist on the unlimited soup diet A twist on the unlimited soup diet
Number of Servings: 10


    8 cups of water
    4 ounces of chicken
    1 cup each of carrots, mushrooms, and bell peppers
    2 cups of cole slaw cabbage (thinly sliced)
    4 medium stalks of celery-chopped
    7 chicken bouillon cubes
    1 can of Rotel tomatoes with green peppers


Easy! Turn the stove on hight, put the water in and then the chicken (which even can be frozen) and then put in all veggies, bouillon cubes and the Rotel. Let it start to boil, stir occasionally, and when the chicken is cooked, pull it out with a fork, chop it up, and throw it back in. Voila! Only 40 calories a cup.

Number of Servings: 10

Recipe submitted by SparkPeople user YESMELISSA.

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