Paleo Lemon Raspberry Swirl Muffins
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 168.2
- Total Fat: 5.2 g
- Cholesterol: 150.1 mg
- Sodium: 46.4 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 3.9 g
- Protein: 6.4 g
View full nutritional breakdown of Paleo Lemon Raspberry Swirl Muffins calories by ingredient
Number of Servings: 18
Ingredients
-
*^ Coconut flour - 1 tablespoon - 62.5, 16 tbsp
*Organic Coconut Sugar, 48 tsp
Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), 10 serving
*Fruit - Lemon Rind, Grated - 1 tbsp. = 6g = 1 serving, 2 tbsp
Lemon juice, 10 tbsp or that of 4 lemons
2t vanilla
2t baking soda
2 pinches sea salt
Raspberries, 2 cup
Honey, 4 tbsp
Directions
Preheat oven to 350 and line 18 muffin tins with paper liners. Beat all ingredients except berries and honey until smooth then fill muffin liners. Put berries and honey in blender and blend till smooth, put 1TBSP of berry mixture on each muffin and swirl with knife. Bake 25-30 min or until toothpick comes out nearly clean. Cool consume within 5 days and store in airtight container.
Serving Size: 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user MALINA4GOD.
Serving Size: 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user MALINA4GOD.