Spinach Lasagna
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 281.1
- Total Fat: 8.1 g
- Cholesterol: 53.2 mg
- Sodium: 806.7 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 2.9 g
- Protein: 21.8 g
View full nutritional breakdown of Spinach Lasagna calories by ingredient
Introduction
Meatless Lasagna Meatless LasagnaNumber of Servings: 12
Ingredients
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12 uncooked lasagna noodles
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
2 cartons (15 ounces each) fat-free ricotta cheese
1 egg
1 egg white
1 cup grated Parmesan cheese, divided
1 garlic clove, minced
1 teaspoon dried basil
1/2 teaspoon ground nutmeg
3 cups (12 ounces) shredded part-skim mozzarella cheese
2 cans (15 ounces each) tomato sauce
Directions
Cook noodles according to package directions. Rinse in cold water; drain well. In a large bowl, combine the spinach, ricotta cheese, egg, egg white, 1/4 cup Parmesan cheese, garlic, basil, pepper. Combine mozzarecheese and remaining Parmesan cheese.
In a 13 x 9 x 2 in. backing dish coated with non-stick cooking spray, layer three noodles, 3/4 cup tomato sauce, 1 cup spinach mixture and 3/4 cup cheese mixture. Repeat layers three times.
Bake, uncovered, at 375 degrees for 45-50 minutes or until bubbly. Let stand for 10 -15 minutes before cutting
12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user DONNACO55.
In a 13 x 9 x 2 in. backing dish coated with non-stick cooking spray, layer three noodles, 3/4 cup tomato sauce, 1 cup spinach mixture and 3/4 cup cheese mixture. Repeat layers three times.
Bake, uncovered, at 375 degrees for 45-50 minutes or until bubbly. Let stand for 10 -15 minutes before cutting
12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user DONNACO55.