Berry Smootie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 154.9
  • Total Fat: 0.3 g
  • Cholesterol: 6.7 mg
  • Sodium: 114.1 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 7.1 g

View full nutritional breakdown of Berry Smootie calories by ingredient
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Number of Servings: 1


    8 oz non fat, sugar free fruit flavored yogurt
    1/2 cup berries
    1/2 cup crushed ice


Blend all three ingredients in blender until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user BINGOSMOM.

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