chocolate nutty peanut butter protein shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.6
  • Total Fat: 4.2 g
  • Cholesterol: 20.0 mg
  • Sodium: 324.4 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 23.3 g

View full nutritional breakdown of chocolate nutty peanut butter protein shake calories by ingredient


Introduction

creamy and delicious creamy and delicious
Number of Servings: 1

Ingredients

    1/2 banana
    2 TB powdered peanut butter
    1/2 TB. Toroni chocolate syrup
    3/4 c. power greens
    1 c. cashew milk
    1 1/2 scoops chocolate protein powder
    2-3 ice cubes
    water if needed for thinner shake

Directions

put all ingredients in a super blender. Blend for about 45 seconds. Add ice for a colder shake

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELMOM48.