Turkey tenderloin dinner

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 346.2
  • Total Fat: 3.9 g
  • Cholesterol: 49.8 mg
  • Sodium: 945.3 mg
  • Total Carbs: 47.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 30.6 g

View full nutritional breakdown of Turkey tenderloin dinner calories by ingredient


Introduction

Recipe for d diet Recipe for d diet
Number of Servings: 1

Ingredients

    4 oz turkey tenderloin
    1 cup mashed potatoes
    100 grams (10 total) Brussels sprouts

Directions

Bake tenderloin at 350 for 60 min
Steam brussel sprouts
Make standard mashed

Serving Size: Recipe is for a 1 person meal

Number of Servings: 1

Recipe submitted by SparkPeople user MILLREDDEV.