Smoothie

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 53.6
  • Total Fat: 0.5 g
  • Cholesterol: 2.0 mg
  • Sodium: 39.5 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.7 g

View full nutritional breakdown of Smoothie calories by ingredient



Number of Servings: 5

Ingredients

    Spinach, fresh, 2 cup
    Great Value Frozen Mixed Berries, 2 cup
    Banana, fresh, 2 small
    Carbmaster Kroger Vanilla Yogurt, 1 serving
    Bigelow Green Tea with Pomegranate, 2 serving

Directions

Put all ingredients in blender and blend until desired texture.

Serving Size: 5 1-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user MAMA3LADIES.

TAGS:  Snacks |