Pork meatloaf muffins

Ground Pork, 2 lbs raw
Shake n Bake Coating, 1 packet pork flavor
Progresso Bread Crumbs - Italian Style, 0.33 cup
Egg Beaters Southwestern, 0.75 cup
Onions, raw, 1 large
Cilantro, dried, 1 tbsp.

Pork meatloaf muffins
Nutrition Facts:
12 Servings

Calories 196.4
Total Fat 11.0 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.8 g
Cholesterol 49.0 mg
Sodium 235.5 mg
Potassium 229.7 mg
Total Carbohydrate 6.9 g
Dietary Fiber 0.3 g
Sugars 0.2 g
Protein 15.7 g

Vitamin A 2.7 %

Vitamin B-12 6.7 %

Vitamin B-6 12.0 %

Vitamin C 3.4 %

Vitamin D 0.0 %

Vitamin E 1.8 %

Calcium 2.5 %

Copper 1.7 %

Folate 4.0 %

Iron 6.6 %

Magnesium 3.4 %

Manganese 1.1 %

Niacin 11.1 %

Pantothenic Acid 4.8 %

Phosphorus 12.3 %

Riboflavin 17.1 %

Selenium 26.5 %

Thiamin 25.5 %

Zinc 12.4 %

mix all ingredients together. Then take a handful of the mixture & form into a 12 muffin tin

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user IMINIT2WINIT.