Broccoli macaroni and cheese

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 314.4
  • Total Fat: 21.0 g
  • Cholesterol: 62.4 mg
  • Sodium: 544.3 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 14.3 g

View full nutritional breakdown of Broccoli macaroni and cheese calories by ingredient



Number of Servings: 6

Ingredients

    1 cup uncooked Macaroni
    1.5 cup cooked broccoli

    sauce:
    4 tbsp butter
    4 tbsp flour
    2 cups milk
    2 tbsp mustard (any kind except yellow the spicier the better)
    4 oz cheddar cheese, shredded (the sharper the better)
    4 slices American cheese

Directions

Cook macaroni to manufacturers instructions. Steam broccoli. Add cooked macaroni and broccoli together in a casserole dish. Melt butter in sauce pan add flour to make rue and cook to toast flour. Add milk and whisk to get lumps out. Add mustard and whisk to incorporate add cheddar cheese and 2 slices of American cheese and stir until melted and sauce has thickened. Pour over macaroni and broccoli and put in oven at 350 degrees and bake for 30 minutes.

Serving Size: makes 6+ servings

Number of Servings: 6

Recipe submitted by SparkPeople user RG10556.