WholeWheat Apple and Raisen Pancakes

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 203.0
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 147.2 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.2 g

View full nutritional breakdown of WholeWheat Apple and Raisen Pancakes calories by ingredient
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Number of Servings: 8


    *Whole Wheat Flour, 1.25 cup (remove)
    Baking Powder, 2 tsp (remove)
    Salt, .05 tsp (remove)
    *Canola Oil, 2 tbsp (remove)
    Granulated Sugar, 6 tsp (remove)
    Water, tap, 1.25 cup (8 fl oz) (remove)
    apple sauce, motts healthy harvest granny smith no sugar add, 1 serving (remove)
    Golden Raisens seedless, 1 cup (remove)
    luck's fried apple, 1 cup (remove)


Mix All ingredients together well and cook pancakes in yuour preferred way

Serving Size: 1/4 cup per pancake

Number of Servings: 8

Recipe submitted by SparkPeople user TAYPET.

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