Tuna and Avocado salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 110.9
  • Total Fat: 4.2 g
  • Cholesterol: 29.1 mg
  • Sodium: 205.9 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 16.5 g

View full nutritional breakdown of Tuna and Avocado salad calories by ingredient
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Introduction

I love Avocado and am trying to eat less mayonnaise. So I tried this switch and we love it. I love Avocado and am trying to eat less mayonnaise. So I tried this switch and we love it.
Number of Servings: 4

Ingredients

    2 cans water packed solid white tuna
    1/2 Haas avocado
    2 slices red onion, chopped
    juice of 1/2 lime
    Salt, pepper,onion powder and garlic powder to taste

Directions

combine all the ingredients. Serve on a bed of greens, garnished with red pepper slices and grape tomatoes.

Serving Size: 1/2 cup

Number of Servings: 4

Recipe submitted by SparkPeople user GOLDTAG1.

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