blackbean and corn salsa

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 84.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 284.0 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.6 g

View full nutritional breakdown of blackbean and corn salsa calories by ingredient
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Number of Servings: 10


    1 can black beans 1 can sweet corn 1 cup fresh tomato salsa


taste better if you refrigerate for 1 or 2 hours to allow to marinate.


drain and rinse beans and corn and combine with salsa.

Serving Size: 10 1/2cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user JAGS42.

TAGS:  Side Items |

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