blackbean and corn salsa
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Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 84.0
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 284.0 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 3.6 g
- Protein: 3.6 g
View full nutritional breakdown of blackbean and corn salsa calories by ingredient
Submitted by: JAGS42
Number of Servings: 10
Ingredients
-
1 can black beans 1 can sweet corn 1 cup fresh tomato salsa
Tips
taste better if you refrigerate for 1 or 2 hours to allow to marinate.
Directions
drain and rinse beans and corn and combine with salsa.
Serving Size: 10 1/2cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user JAGS42.
Serving Size: 10 1/2cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user JAGS42.
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Recipe Collections
Here are user created Recipe Collection which have this recipe:- by: BSHARP70
- by: MOUNTAINLADY123