Yogurt Parfait
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 334.2
- Total Fat: 8.3 g
- Cholesterol: 7.4 mg
- Sodium: 96.3 mg
- Total Carbs: 53.3 g
- Dietary Fiber: 12.5 g
- Protein: 11.7 g
View full nutritional breakdown of Yogurt Parfait calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 C. Plain Lowfat Yogurt
1/2 C. Muesli
1/4 C. Blueberries
1 Tbs. Walnut Pieces
2 tsp. Wheat German
2 tsp. Psyillium Husk
Directions
Mix all ingredients together. Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user GBELIN.
Number of Servings: 1
Recipe submitted by SparkPeople user GBELIN.
