Watermelon,Pineapple,and Mango Smoothie

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 81.6
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.5 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.0 g

View full nutritional breakdown of Watermelon,Pineapple,and Mango Smoothie calories by ingredient


Introduction

Light, Delicious and thirst quenching. Light, Delicious and thirst quenching.
Number of Servings: 5

Ingredients

    1 cup mango, sliced or diced
    1 cup pineaaple
    1/2 cup water
    1 1/2 cup watermelon
    1/2 mango juice
    1 Tbsp chia seeds

Tips

You can add protein powder for a full feeling.


Directions

Put ingredients in blender and blend to desired consistency.

Serving Size: 2 - 8 oz. servings

Number of Servings: 5

Recipe submitted by SparkPeople user MRSKARPEL.