watermelon/apple
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 189.3
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 3.1 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 9.8 g
- Protein: 3.0 g
View full nutritional breakdown of watermelon/apple calories by ingredient
Number of Servings: 1
Ingredients
-
1 c watermelon
1 mcintosh apple
1 tbsp chia seed
Directions
put it in a blender and blend
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MRSKARPEL.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MRSKARPEL.