Pineapple, Mango,Apple Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 296.0
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.0 mg
  • Total Carbs: 66.6 g
  • Dietary Fiber: 12.2 g
  • Protein: 3.8 g

View full nutritional breakdown of Pineapple, Mango,Apple Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 cup mango (fresh or frozen)
    1 cup pineapple(fresh or frozen)
    1 McIntosh Apple
    1 tbsp Chia seeds

Directions

Place all ingredients in a blender. Mix to desired consistency.

Serving Size: Makes 1 - 16 oz serving or 2 - 8 oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user MRSKARPEL.