Vegan Creamy Mushroom Pasta

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 622.9
  • Total Fat: 20.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 807.8 mg
  • Total Carbs: 85.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 29.3 g

View full nutritional breakdown of Vegan Creamy Mushroom Pasta calories by ingredient
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Number of Servings: 5


    1 cup raw cashews
    1 cup boiling water
    1 cups fresh water
    1 vegetable bouillon cube
    1 clove garlic
    1 lb fresh mushrooms, sliced
    3-4 cloves garlic, minced
    1 tablespoon olive oil
    Fresh ground black pepper
    Salt, to taste, if needed
    Pasta water, if necessary
    cup fresh chopped Italian parsley


Place raw cashews in a bowl. Pour boiling water over and let sit for 1 hour.
Drain cashews and place in a blender.
Add fresh water, bouillon cube and 1 clove of garlic.
Blend on high until very smooth. Set aside until ready for use.
In a skillet, heat olive oil over medium heat.
Add the garlic and saute for just a few minutes but do not brown.
Add mushrooms and saute until browned.
Reduce heat to low.
Add cashew cream sauce and stir to combine.
Season with pepper and salt, if necessary.
Meanwhile, bring a large pot of water to boil for the pasta.
Cook pasta according to directions.
Sauce will be quite thick.
Thin out if desired with some pasta cooking water or fresh water.
Add fresh parsley last, just before serving.

Serving Size: 2.5 cups

Number of Servings: 5

Recipe submitted by SparkPeople user MOONLIT.

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