Matcha Protein Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 140.3
- Total Fat: 0.0 g
- Cholesterol: 2.5 mg
- Sodium: 153.5 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 2.0 g
- Protein: 8.9 g
View full nutritional breakdown of Matcha Protein Smoothie calories by ingredient
Introduction
Protein picker upper! Protein picker upper!Number of Servings: 1
Ingredients
-
1 Tbsp Great Value Liquid Egg White
.5 Cup Great Value Plain, Nonfat Yogurt
1 Tbsp Matcha Tea
.5 Cup Fresh or Frozen Fruit(I find berries, peaches, mango or bananas to work the best)
1 Tsp Stevia No Calorie Sweetener
Directions
Layer ingredients in blender. Blend, pour into a cup and enjoy!
Serving Size: Makes 1 Smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user MERMAID_GIRLE.
Serving Size: Makes 1 Smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user MERMAID_GIRLE.