Baked Omelette Muffins

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,194.1
  • Total Fat: 92.3 g
  • Cholesterol: 1,608.0 mg
  • Sodium: 2,221.8 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 81.7 g

View full nutritional breakdown of Baked Omelette Muffins calories by ingredient

Number of Servings: 1


    8 eggs
    1/4 cup milk (I used unsweetened almond milk)
    1/2 tsp oil (I used coconut)
    1/2 tsp baking powder
    salt & pepper

    bacon (I crumbled 1 slice per muffin)
    shredded cheese


this recipe has been adapted from the "One Pot Chef!" you can find him on YouTube @


~ preheat oven to 375 degrees

~ have all the "extras" prepared (cook bacon/meat, onion, cheese, etc)

~ mix eggs, milk, baking powder & oil

~ grease muffin cups (or use silicon liners)
~ evenly distribute the bacon (or what ever meat you want) evening between the 12 muffin cups
~ evenly distribute the egg mixture between the 12 muffin cups
~ top with remaining extras (onion, cheese, etc)

~ bake @ 375-degrees for 20-25 minutes

Serving Size: makes 12 muffins

Number of Servings: 1

Recipe submitted by SparkPeople user DELLA63.