Cheese Sauce v2

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 37.5
  • Total Fat: 0.0 g
  • Cholesterol: 5.1 mg
  • Sodium: 323.3 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 5.4 g

View full nutritional breakdown of Cheese Sauce v2 calories by ingredient
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Number of Servings: 4


    4 Borden FF American Singles
    1 Tbsp whole wheat flour
    1 Tbsp non fat milk
    Water to taste


make a roux from flour and water. Melt cheese into the roux. Add 1 Tbsp milk, and add water until desired thickness is reached. Serve over your favorite dish

Number of Servings: 4

Recipe submitted by SparkPeople user TMANSMOM.

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