add fiber

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.0 mg
  • Total Carbs: 73.2 g
  • Dietary Fiber: 12.4 g
  • Protein: 1.5 g

View full nutritional breakdown of add fiber calories by ingredient



Number of Servings: 1

Ingredients

    Raspberries, 1 cup (remove)
    *Farmer's Market McIntosh Apple (1 Apple), 1 serving (remove)
    Welch's Healthy Start 100% Juice, White Grape Orange Mango Flavored Juice Blend, 8 oz (remove)
    *ice cube, 8 oz (remove)

Directions

put in blender and mix

Serving Size: 1- 32 0z.

Number of Servings: 1

Recipe submitted by SparkPeople user MRSKARPEL.