Strawberry & Pineapple Smoothie


5 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 132.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 81.5 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.7 g

View full nutritional breakdown of Strawberry & Pineapple Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    2 large strawberries
    8 chunks of pineapple
    6 oz Dannon Lite & Lively Vanilla yogurt
    1 cup of ice cubes

Directions

Put all ingredients in blender and turn on frappe until blended. Pour in glass and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user PAULTARA.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    So yummy. I used peach yogurt because it's all I had on hand. I will definitely make this again. - 2/12/11


  • no profile photo

    Incredible!
    MMMM, MMMM, MMMM, I love each ingredient and when you put them together this taste GREAT. the recipe makes a pretty good amount, I mean it makes enought that you could share, but I doubt you would want to. At only 132 Calories per serving, it's great for Breakfast or a sweet snack. I love it. - 5/6/09


  • no profile photo


    um sounds yummy i would like to taste when its a hot summer day
    - 7/1/08


  • no profile photo

    Incredible!
    Very quick,easy and tasty. - 5/1/08