sesame chicken in Pitas

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 39.1
  • Total Fat: 0.4 g
  • Cholesterol: 20.6 mg
  • Sodium: 23.1 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.2 g

View full nutritional breakdown of sesame chicken in Pitas calories by ingredient
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Number of Servings: 2


    1/2 cup miracle whip free dressing
    1 tablespoon each: toasted ssame seeds, soy sauce lite
    1 teaspoon sesame oil
    1/8 teaspoon garlic
    1 cup chopped cooked chicken
    1/2 cup each: chopped pea pods, chopped red pepper
    2 whole wheat pita bead rounds, cut in half


Mix together dressing, sesame seeds, soy sauce, oil and garlic until well blended.
Add chicken, vegetables and mix well. Spoon into pita pockets.


Number of Servings: 2

Recipe submitted by SparkPeople user PATMAY.

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