Jesi's Quick Casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 345.2
  • Total Fat: 20.3 g
  • Cholesterol: 52.4 mg
  • Sodium: 547.8 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 15.3 g

View full nutritional breakdown of Jesi's Quick Casserole calories by ingredient
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This is something my dad used to make when we were kids. Quick, easy, tasty This is something my dad used to make when we were kids. Quick, easy, tasty
Number of Servings: 4


    1/2 onion diced
    1/2 - 3/4 ground beef
    1 can green beans
    1 pouch instant mashed potatoes (garlic is best)
    salt & pepper to taste
    1/4 cup shredded cheddar cheese


Pan fry diced onion and ground beef until well done. Drain grease. Season w/salt & pepper to taste while cooking.

Make instant mashed potatoes according to directions on pouch. Most involve adding water only.

In an oven safe casserole dish add beef & onions. Top with can of green beans. Season with a little seasoned salt if desired. Top with instant mashed potatoes. Sprinkle with cheese.

Bake at 375 for 30 minutes or until cheese is golden brown.


Number of Servings: 4

Recipe submitted by SparkPeople user JESTIC13.

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