Chunky Chicken Salad

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 95.5
  • Total Fat: 2.1 g
  • Cholesterol: 30.0 mg
  • Sodium: 336.6 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 13.7 g

View full nutritional breakdown of Chunky Chicken Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Under 100 calories, this chicken salad will be a great lunch or weekend snack. Under 100 calories, this chicken salad will be a great lunch or weekend snack.
Number of Servings: 2

Ingredients

    1 can of canned premium chicken breast
    3 small raw celery stalks chopped (approx = .5cup)
    1/4 green pepper chopped (approx = .5cup chooped)
    1/4 red pepper chopped (approx = .5cup chooped)
    2 Tbsp Low Fat Hellman's Mayonnaise

Directions

Chop the celery, red peppers, and green peppers)
Open the can of tuna. Drain well.
Chop the chicken into smaller pieces and then place in a bowl.
Add the vegetables to the chicken.
Add 2 Tbsp. of Low Fat Hellman's and stir until mixed well.
Refrigerate if necessary or Enjoy.

Number of Servings: 2

Recipe submitted by SparkPeople user ANGELA929B.

TAGS:  Poultry |

Rate This Recipe

Member Ratings For This Recipe

  • Please specify the ounces of chicken so one can use freshly cooked chicken and have lower sodium. Sounds good! - 4/28/08

    Was this review helpful?   yes  No
 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.