Chow Chow

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 36.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.1 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.3 g

View full nutritional breakdown of Chow Chow calories by ingredient


Mix all together and eat as a salad Mix all together and eat as a salad
Number of Servings: 6


    Mix the following in food processor and pulse several times until chopped:
    1 Med. Green Bell Pepper,
    1 Yellow Bell Pepper
    2 Red Ripe Tomatoes
    1 Cucumber (with peel)
    1 medium sweet yellow onion
    1 pepper, hot chili, red, raw
    1 t. Stevia in the Raw
    1 T. Basalmic Vinegar


Throw in all ingredients in the food processor and pulse 4 to 5 times until chopped.

Serving Size: Six 1/2 cup servings