Spinach/watermelon Smoothie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 59.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.3 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.7 g

View full nutritional breakdown of Spinach/watermelon Smoothie calories by ingredient


Introduction

Makes 6 - 8 oz. servings Makes 6 - 8 oz. servings
Number of Servings: 6

Ingredients

    1.5 cups of Baby Spinach
    2 Cups of Watermelon
    1.5 cups apple or 1 medium apple
    1 cup of mango juice
    1 cup of water
    2 cups of ice

Directions

Put all ingredients into a blender and blend into a smoothie.


Serving Size: Makes 6 - 8 oz. servings

Number of Servings: 6

Recipe submitted by SparkPeople user MRSKARPEL.