Spinach/watermelon Smoothie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 59.8
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 20.3 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 1.3 g
- Protein: 0.7 g
View full nutritional breakdown of Spinach/watermelon Smoothie calories by ingredient
Introduction
Makes 6 - 8 oz. servings Makes 6 - 8 oz. servingsNumber of Servings: 6
Ingredients
-
1.5 cups of Baby Spinach
2 Cups of Watermelon
1.5 cups apple or 1 medium apple
1 cup of mango juice
1 cup of water
2 cups of ice
Directions
Put all ingredients into a blender and blend into a smoothie.
Serving Size: Makes 6 - 8 oz. servings
Number of Servings: 6
Recipe submitted by SparkPeople user MRSKARPEL.
Serving Size: Makes 6 - 8 oz. servings
Number of Servings: 6
Recipe submitted by SparkPeople user MRSKARPEL.