The BEST Chicken Salad with Grapes and Almonds
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 304.4
- Total Fat: 14.8 g
- Cholesterol: 76.2 mg
- Sodium: 340.0 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 1.1 g
- Protein: 29.4 g
View full nutritional breakdown of The BEST Chicken Salad with Grapes and Almonds calories by ingredient
Introduction
so good on a warm summer day... so good on a warm summer day...Number of Servings: 4
Ingredients
-
16 oz grilled chicken breasts
1-2 tbsp fresh, grated sweet onion
1 tbsp lemon juice
1/2 cup hellmans light mayo
1/4 cup fage plain, nonfat greek yogurt
1/4 cup half and half
salt and pepper to taste
1/4 cup slivered almonds, toasted
1 cup of your favorite grapes, halved
1/4 cup finely sliced celery
Tips
serve as a sandwich with a tiny bit of mustard or on a bed of green with strawberries, apples, and a drizzle of balsamic vinegar.
Directions
start with your favorite chicken. i love it grilled with lemon pepper. or just use left over roasted chicken. when cool, dice and set aside.
combine onion through salt and pepper.
stir in chicken and remaining ingredients.
Serving Size: serves 4
combine onion through salt and pepper.
stir in chicken and remaining ingredients.
Serving Size: serves 4