Stir Fry Veggies
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 78.4
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 5.0 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 4.1 g
- Protein: 2.2 g
View full nutritional breakdown of Stir Fry Veggies calories by ingredient
Number of Servings: 2
Ingredients
-
Zucchini, 1 cup, sliced
egg plant,, 1 cup
Onions, raw, 4 slice, large (1/4" thick)
Garlic Powder, 0.33 tsp.
Sweet & Sour Sauce, .5 serving
Tips
You can add shrimp or chicken or beef. You can also add more veggies of your likings.
Directions
chunk Zucchini and egg plant. Slice onions and add to pan with a little olive oil till done. Add a little sweet & sour sauce and a little water and mix.
Serving Size: makes 2 6oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user OUTDOORGIRL70.
Serving Size: makes 2 6oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user OUTDOORGIRL70.