Limey Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 30.1
  • Total Fat: 1.0 g
  • Cholesterol: 14.3 mg
  • Sodium: 19.3 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 3.6 g

View full nutritional breakdown of Limey Chicken calories by ingredient
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Introduction

The coriander imparts a currylike flavor. Coriander is a marvelous spice from the seed of the cilantro plant. This is a great dish to serve with a broccoli-cauliflower salad. The coriander imparts a currylike flavor. Coriander is a marvelous spice from the seed of the cilantro plant. This is a great dish to serve with a broccoli-cauliflower salad.
Number of Servings: 4

Ingredients

    Juice of 2 Limes
    1/2 teaspoon dried ginger
    1/2 teaspoon coriander
    4 5-ounce chicken thighs or breasts, skinned

Directions

Preheat oven to 350 degrees. In a small bowl, combine lime juice, garlic, ginger, and coriander. Rub mizture onto chicken. Place chicken in nonstick caserole dish or baking pan and cover. Bake about 45 minutes or until tender. Serve hot.

Number of Servings: 4

Recipe submitted by SparkPeople user MGLENN78.

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